top of page

Disc Bulges | Sciatica Pain 

Bulging disc injuries are frequently encountered spinal issues, affecting the intervertebral discs in various regions of the spine, including the lower back, upper back, and neck.

Often termed as a slipped disc or protruding disc, a bulging disc may progress to a herniated disc when the bulge becomes pronounced.

The source of pain typically stems from the portion of the disc in contact with nerves extending to the legs. This contact induces inflammation, leading to discomfort. This type of pain is sometimes misinterpreted as sciatica, a condition characterized by pain along the sciatic nerve's pathway from the lower back through the buttocks and legs.


Understanding the causes of sciatica and exploring effective treatment options is crucial for managing this debilitating condition. In this article, we'll examine the causes of sciatica and how chiropractic care can offer relief and support long-term healing.

Disc bulge treatment, sciatica treatment, disc bulge chiropractor,  Chiropractor warwick, chiropractor greenwood

Sciatica emerges when the sciatic nerve undergoes compression or irritation. Several conditions and factors contribute to its development:

  1. Herniated Discs: Among the leading causes is a herniated disc. When the gel-like material within a spinal disc bulges or ruptures, it can exert pressure on adjacent nerve roots, including the sciatic nerve.

  2. Spinal Stenosis: This refers to the narrowing of the spinal canal, which houses the spinal cord and nerve roots. Constriction within the spinal canal can compress the sciatic nerve, leading to pain.

  3. Degenerative Disc Disease: As we age, spinal discs cushioning our vertebrae can deteriorate, causing disc bulges or bone spurs that irritate the sciatic nerve.

  4. Piriformis Syndrome: Tightening or spasms in the piriformis muscle deep within the buttocks can compress the sciatic nerve, known as piriformis syndrome.

Chiropractic care offers a non-invasive, drug-free approach to sciatica management, targeting underlying causes and promoting natural healing. Here's how it can help alleviate sciatic pain:

  1. Thorough Examination: A chiropractor conducts a comprehensive assessment to pinpoint the root cause, evaluating spinal alignment, muscle imbalances, and joint dysfunction to tailor a treatment plan.

  2. Spinal Adjustments: By realigning the spine, chiropractors relieve nerve compression and reduce inflammation, alleviating pressure on the sciatic nerve for pain relief.

  3. Manual Therapy Techniques: Techniques like soft tissue mobilization, dry needling, myofascial release, and stretching ease muscle tension and reduce sciatic nerve irritation.

  4. Flexion Distraction Therapy: Flexion-Distraction is an advanced, traction based therapy commonly used to manage and treat the symptoms of disc injury, and various lower back pain problems. This type of procedure is proven effective, safe, gentle, non-invasive, and non-surgical in treating sciatica. ​Between different chiropractic techniques, Flexion-Distraction is superior in managing mild herniated discs and sciatica problems. For more severe disc issues spinal decompression therapy is the technique of choice.

  5. Spinal Decompression Therapy: Spinal Decompression Therapy effectively increases the space between vertebrae, allowing bulging or herniated discs to return to their central position within the spine. This action alleviates pressure on nerves and surrounding soft tissues. ​By counteracting axial load or spinal compression, this therapy promotes enhanced circulation. This, in turn, facilitates the delivery of nutrients, oxygen, and fluids to the affected disc, thereby triggering the body's natural healing response.

  6. Rehabilitation Exercises: Prescribed exercises strengthen core muscles, improve posture, and stabilize the spine, correcting imbalances and preventing future sciatica episodes.

  7. Lifestyle Recommendations: Guidance on ergonomic adjustments, posture correction, and lifestyle changes address contributing factors like poor posture or repetitive stress, preventing sciatica recurrence.

Sciatica significantly impacts daily life, causing pain and mobility limitations. Understanding its causes is key to effective treatment. Chiropractic care offers a holistic approach, addressing underlying issues, reducing nerve compression, and promoting healing. Seeking chiropractic care can bring relief and restore quality of life for those suffering from sciatic pain.

bottom of page